G.K. Abbott
By G. K. ABBOTT, M.D., Sanitarium, California
Daily Nutritional Needs*
Fasting for short periods is physically beneficial and health promoting for those who overeat. Were it not for overeating, fasting would be largely unnecessary, and entire abstinence from food would be harmful.
Overloading the Living Machine
There is much misunderstanding of the causes and consequences of overeating.
Maintaining Rhythm in Digestion*
Perhaps no laws of physiology are more commonly disregarded than those relating to digestion.
Faulty Food Habits and Disease—No. 2
Our second article on the links between diet and disease.
Faulty Food Habits in Relation to the Incidence of Disease*
A look at how faulty food habits can lead to disease.
Our Duty to Study Physiology*
There is a wealth of research material delving into the laws of our being—what habits of life (in eating, drinking, working, resting, sanitation, etc.) cause disease, and what habits and practices maintain or restore health and give abounding energy of mind and body.
The Matter of Man's Original Diet
The first article in the series appears herewith from the pen of Doctor Abbott, well-known author and medical leader in our ranks. This article covers Section IV, on "The Proper Dietary," in the book, "Counsels on Diet and Foods."
Avoid Narrow Views and Deficient Diets
Discarding all dairy products and eggs is another extreme which a few overzealous persons have in the past advocated.
Avoid Narrow Views and Deficient Diets
Counsel is given regarding the unhealthfulness of partaking of a great variety of food at one meal and combining fruits and vegetables.