Galen C. Bosley

Galen C. Bosley, D.H.Sc., R.D., is a science research associate in the Department of Health and Temperance of the General Conference of Seventh-day Adventists.

Caffeine: is it so harmless?

You find it everywhere. Almost every culture uses it. But it's a drug. And recent research shows that it's not as harmless as most people think.

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The effects of small quantities of alcohol

Light and moderate drinking is harmful to the brain and the thought processes. The latest research reveals some startling conclusions.

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Milk: has the time come?

Milk bacterial counts in Chicago in 1904 ranged from 10,000 to 74 million.

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Preventing osteoporosis

Osteoporosis, risks and ways to prevent

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Sleep is important no one will deny that. But in the midst of a hectic schedule, when there is more to do than there is time to do it, it is tempting to begin to think of sleep time as lost time.

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