Fred Hardinge

Fred G. Hardinge, D.H.Sc., R.D. (Loma Linda University), is associate pastor and health educator of the Capital Memorial Seventh-day Adventist church in Washington, D.C.

The missing health ingredient—love

These three things remain—diet, exercise, and love. But the greatest of these is love.

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Always relate to others with love

I am deeply troubled when I witness the “potluck wars” that take place in some churches.

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Lose weight – but not breakfast

Skipping breakfast is not a good way to lose weight.

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Five questions to challenge your nutrition savvy

From the pastor and his health regarding nutrition.

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The protective blessings of sunlight

Often today we fail to recognize the great benefit of sunlight in purifying our environment and making it safe and healthy.

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Mr. Peptic Ulcer

Practical pointers on health for pastors.

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Counseling the cancer patient

As a pastor you are faced from time to time with parishioners who are facing difficult health situations—maybe for themselves or for a close family member or friend.

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