Al Shirer
Al Shirer is manager at Envirotech Corporation and has just begun free-lance writing.
Articles by Al Shirer
Walk Your Way to Health
January 1978
What's the best exercise for sedentary workers such as clergymen? Since Albert E. Shirer's job requires a good deal of sitting, his doctor suggested that he walk during every lunch hour in order to stimulate his circulation. Not only did his…