Petra Sukau
Petra Sukau, Ph.D., serves as a health counselor and consultant at Tidewater Memorial Hospital in Tappahannock, Virginia. Her most recent project is development of a stress management seminar for government and professional groups.
Taking stress in stride
Once you discover what your greatest causes of stress are, you can begin to deal with them and limit your stress level. Your sources of stress may lie closer to home than you imagine.