Grief in Human Experience

This is the conclusion of an article that appeared in the March issue of THE MINISTRY. We regret the delay in its appearance. These articles were part of an Andrews University presentation and discussion that aroused considerable interest.

C.E. Wittschiebe, Professor of Pastoral Care, Andrews University

Another characteristic often seen is the loss of normal patterns of conduct. There will be restlessness, aimless movements, a con­tinual searching. The careful person will now become care­less. The tidy housekeeper will become quite "sloppy." The person who before could concentrate even to the point of becoming absent-minded now can't even remember how to pick up the telephone or how to dial a number.

Still another characteristic that occa­sionally occurs is the appearance of traits of the deceased in the life of the bereaved. The oldest son may start to act like his father; the oldest daughter like her mother. Frequently the individuals in the family will get some of the "symptoms" of the dis­ease that took away the loved one. After the father has died of heart trouble, particu­larly if at an early age, the son closest to him may start haying pains in the region of the heart. Less frequently the bereaved may take over the work of the deceased. In a sense, the dead person continues to live vicariously in the living one. This is a form of identification with the dead that can easily become very unhealthy—it may lead to the smothering of the individual's own personality. You see this now and then in politics when the wife of a senator or other officeholder will carry on in his stead. If the woman is in politics herself to a degree and has a natural bent in this direction, then it can be quite wholesome. But if she forces herself into such a pattern as a labor of love, then we can expect emotional troubles sooner or later. The negative pos­sibilities here are seldom seen, since the conduct of the bereaved is considered to be a rare type of devotion to the memory of the dead—almost heroic in its nature.

Some Symptoms of Abnormal Grief

I. Hidden Factors

Now let us examine the symptoms of abnormal grief. We have already said that physical distress accompanies normal grief. For this to be pathological is more a matter of intensity and of duration. An unusual degree of illness of a chronic type, with all kinds of morbid emotional overtones, becomes "abnormal." For physi­cal distress to go on for months and years raises the suspicion that other factors not seen are at work. This needs a careful look by the pastor. Consultation with the in­dividual's doctor is certainly in order. This would be an excellent area in which to work together.

IL Delayed Reactions

A second characteristic of abnormal grief is the delayed-grief reaction. This is to say that grief does not work itself out in a nor­mal way in the weeks following the death. Sometimes it breaks out, often in bizarre forms, years later. It may be a large factor in bringing about a condition of mental illness.

III. Distorted Behavior Patterns

A third way of showing abnormal grief is the presence of distortions in the way of behaving. Persons do what we would call odd, queer, peculiar things, as com­pared to what they usually do. The woman who, for instance, wanders off by herself every evening or goes down to the grave every evening to cry, or wanders alone to the seashore, or who sits hour after hour without talking—these can be indications, if long continued, of abnormal grief.

Sometimes we see radical changes in at­titudes toward friends and relatives. Of course, when you don't like a person before a loved one dies, you are not likely to like him after the death. But if you have cared for individuals before the bereavement and now turn away from them, this may indi­cate the presence of deeper emotional trou­ble than one ordinarily expects.

Hostility of an extreme kind that lasts long is closely related to the preceding. For example; The man who continues to hate God intensely for taking his wife. The sur­vivors who hate the medical staff and the institution in which the individual died. This may be aggravated by a paranoid re­action—a continued feeling of being perse­cuted, abused, mistreated.

IV.  Permanent Loss of Life Patterns

Another symptom of abnormal grief is in lasting loss of patterns of living. We have already said that temporary lapses can be normal This is often the effect of shock. But if this continues indefinitely, we are dealing with a pathological condition. The careful man now is practically a hobo; the careful woman is almost never neat; the thrifty wife is now a reckless spender; the modest and reserved woman is apparently enjoying the company of gigolos.

V.     Agitated Depression

Finally, you may see what is called an agitated depression. This almost explains itself. For this, referral to a psychiatrist is definitely in order. Out of this can come at­tempts at suicide or a much slower form of self-destruction in neglect of the body or in the use of alcohol or drugs.

Some Remedial Actions

Having dealt with symptoms briefly, we can explore for a few minutes what can be done for persons suffering grief. To be­gin with, we should certainly allow the per­son to "ventilate" his grief. We should avoid saying, "Buck up. Pull yourself to­gether. Keep a stiff upper lip. Think about something else." This is a common ap­proach in our Western culture. Many Ori­entals can find relief in expressing grief almost without restraint. In some groups, mourners may even be hired to express the family's feelings. We Westerners, however, have to be strong and silent, taking our grief real well. This is especially true of the men. Here the woman can often get relief easier and sooner because society ex­pects her to be "weaker" and more emo­tionally free.

Efforts to deflect the expression of grief are common. One of my counseling friends told me this story: He went to the home of his wife's parents at the time her father had died. When he entered the home, a number of friends and relatives were sitting in the living room. He asked, "Where's mother?" "She's upstairs. She's prostrate with grief. We tried to keep her from think­ing about it and tried to help." He went up and sat down by the bed. Then he said, "You miss him a lot, don't you?" Then she began to cry, deep, welling sobs. As she be­gan to quiet down, he said, "You lived with him for a long time, didn't you?" Again the tears. He was in effect verbaliz­ing the things she was feeling, thus giving her a channel by which her tears could flow normally and drain out these feelings. He did it with understanding, of course. An hour later she was downstairs preparing supper for the whole group. Why? Because the tension level had been reduced to the point where she could momentarily handle it. Her grief had found a normal expres­sion. Sometimes we mistakenly try to keep persons from talking about the deceased; even try to keep them from thinking about him. We suggest taking a trip, doing some­thing. Yet we must allow some thinking about the person who has gone, some ex­pression of feelings; in fact, we should en­courage this. Grief work must be done when it normally should or it will be done later with more serious consequences to the individual. We ought not to rush in with a text too quickly. We sometimes use texts to block the grief work. There is enough time for the matter of accepting God's will in the situation. Human grief needs expres­sion. Even Lazarus' sisters cried a great deal. The Lord evidently did not stop this; in fact, He joined them. After this came the comforting statement demonstration of "I am the resurrection and the life."

Admitting the reality of physical death and the great pain that it causes does not make us less spiritual. However glorious the future, the present centers on the fact that the loved one is gone and that a great loss has been suffered—a loss that stirs up a mixture of feelings about the deceased, about God, and about the unhappy situ­ation the survivors find themselves in. Cer­tainly the Lord knows how we feel in these circumstances and is patient and generous enough to allow us time to get our bear­ings.

Other types of circumstance can also bring on grief reactions. In mentioning the following items, I must asknowledge a par­ticular debt to Richard Young.

Other Types of Grief Reactions

Divorce will often create a grief situa­tion. Here one sees many of the symptoms of normal (or abnormal) grief. To some men and women this ending to a marriage is like the loss of a loved one, the shattering of a life. This is particularly true in women who have been unusually dependent and are frightened at the prospect of facing life alone.

Separation, but usually on a more modi­fied scale, can bring grief symptoms. A son going into the Army can bring this about also. Sometimes the parents fear he will be killed, and so by anticipation he is prac­tically dead on entrance into the Army. The Army's call almost means, "My boy is going to die." For some women, the last child's departure from home has a measure of grief reaction in it. You mothers remem­ber how you felt when your child went off to school for the first time. You were proud he was growing up and yet regretful at los­ing your baby. Someone else, you thought, will now have charge of him for a large part of his day. Mother is not needed so much anymore.

Sometimes a sudden loss of property can cause grief reactions. This is especially true if a man has depended heavily on the pos­session of things for his sense of security. Retiring from a job, particularly if one has the feeling of being "shoved," is another area in which grief reveals itself. Many a man feels cut off from one of his basic rea­sons for being, from the activity that gave him a sense of worth and status, a sense of being needed. Obviously, men approach­ing retirement age should plan construc­tively for the change. Many do not, and even when they do, it may still have the emotional impact of an amputation.

For some parents, putting a mentally re­tarded child into an institution is almost equivalent to seeing the child die. Often there is a great deal of guilt felt. Some have said at such a birth, "Why did we have a baby like this? What did we do that was wrong?" Now they may feel that they are attempting to evade a burden that is rightly theirs, to get out of "doing penance." Even the feeling of relief for these persons brings with it an overtone of guilt.

An amputation too is much like a grief situation. A woman losing a breast in an operation for cancer can suffer a great deal of emotional distress. She may feel herself to be less of a woman, less desirable to her husband. This can add to the shock of los­ing the breast. Frequently soldiers who have lost limbs through war injuries have felt unwilling to return to their wives, thinking that they were less men than be­fore and that the wives would share their own reduced image of themselves.

For some children, a move to a new neighborhood may bring on grief symp­toms. The child feels he has lost all his friends; he has left all the familiar places. Mixed with this can be strong feelings of resentment and hostility against the par­ents for making the change. A more com­mon experience of childhood resembling bereavement for adults is the loss of a well-loved pet. Most parents have arranged for at least one "funeral" like this in the course of their family's existence.

Synopsis of Discussion

Homesickness was pointed out as a type of grief situation.

Catherine Marshall's book To Live Again was recommended for its frank and delicate discussion of the emotional distress many widows feel because of unrelieved sexual tensions.

A reprint from the April, 1960, issue of Good Housekeeping was recommended as being one of the finest, simplest descrip­tions of grief work available anywhere.

The most comprehensive work to date on grief, Understanding Grief, by Edgar N. Jackson, was called to the attention of the group.

It was pointed out that what is normal and what is abnormal in grief would de­pend on the standards set by any given cul­ture. The statements made in this exposi­tion of grief work arise out of customs and mores of our North American culture.

A short discussion followed on funeral procedures, funeral sermons, and proce­dure in the funeral of a suicide.


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C.E. Wittschiebe, Professor of Pastoral Care, Andrews University

September 1963

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